Blood Pressure

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What is Blood Pressure (BP)?

When your heart beats, it pumps blood round your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is your blood pressure.We has Best Blood Pressure Treatment Doctors in Ameerpet Hyderabad.

If your blood pressure is too high, it puts extra strain on your arteries (and your heart) and this may lead to heart attacks and strokes.

Challa Hospital Provides the best Blood Pressure Treatment in Ameerpet Hyderabad and we are one of the Best Blood Pressure Checkup Hospital in Ameerpet

How you can tell if you have high blood pressure?

Having high blood pressure (hypertension) is not usually something that you feel or notice. The only way to know what your blood pressure is to have it measured and It does not tend to produce obvious signs or symptoms.

How can I measure Blood pressure?

Blood pressure is measured in 'millimeters of mercury' (mmHg) and is written as two numbers. For example, if your reading is 120/80mmHg, your blood pressure is '120 over 80'.

How to lower your blood pressure with diet tips:

An unhealthy lifestyle will raise your blood pressure over time. And the higher your blood pressure becomes, the higher your risk of having a stroke or heart attack in the future.

 Blood Pressure Diet – Eat less salt

 Blood Pressure Diet – Eat more fruit and vegetables

 Blood Pressure Diet – Keep to a healthy weight

 Blood Pressure Diet – Drink less alcohol

 Blood Pressure and Exercise – Get more active for 30 minutes at least five times a week

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